Music for Reduction of Society Induced Stress
The elucidation has three sections: I: A Brief Overview of the Impacts of Stress on Brain, II: How music related activities can help in reducing Stress, and III: Choosing the…
Purchasing a Sitar
https://youtu.be/Btr4JV68Ej0?si=pOCAfMUs1u6QPe8_ Purchasing an optimized sitar is of pivotal importance in sitar learning. SBSM recommends sitar purchases with the following specifications. Gandhar-Pancham sitar. The sitar should be made of seasoned Tun…
How Hindustani Raga Music Can Calm Stress from Daily Life
Ragas for Stress Management Stress is when the brain gets overstimulated, stays on “high alert,” and makes the body act as if it’s always bracing for trouble—even when there’s no…